Somatic Psychotherapy
Settled body, Wise mind, Clear heart
Somatic therapy is a body-oriented therapy that focuses attention on bodily sensations through breath and movement. My approach includes talking as well as somatic and experiential techniques to create a warm and nurturing environment for your process to unfold.
Info, Appointments & Pricing
I offer a warm and nurturing environment to support you in moving forward.
Using a strengths-based, psychodynamic approach, I incorporate somatic awareness practices that greatly benefit nervous system regulation. I honor your story and willingness to share and as your experience is held and witnessed with deep attunement, you will naturally gain greater access to your inner knowing.
I work with individuals, adolescents and couples, utilizing my training in trauma informed techniques as well as offering culturally responsive care. This means I prioritize the creation of a culture of transparency, humility, and the honoring of difference when it comes to race, class, gender, and sexual orientation. Ready for support in the following areas?
Life transition
Anxiety
Grief
Trauma
Parenting
Teens
Body image issues
Spiritual, ceremonial,
or journey integration work
Resources
For more information about somatic therapy and how it works
Blog
Featured
Contact
I’m here to support you in moving forward. Please reach out for a free 20-minute consultation.
(415) 323-0653
astridkoltun8@gmail.com